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The answer as established by the National Academy of Medicine is that the Recommended Dietary Allowance RDA of protein for adults is 0 g per kilogram of body weight To determine your RDA for protein multiply your weight in pounds by 036.

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NASEM recommends phasing out the use of these terms and instead replacing with two terms related to physicochemical properties, including gastrointestinal issues, followed by the metric equivalents in milliliters or grams.

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